Welcome to Teacher Training With Power4 Pilates

DISCOVER YOUR POWER,

EMBRACE YOUR JOURNEY

THE TRANSFORMATIVE IMPACT OF PILATES

At Power4 Pilates, we understand the transformative impact Pilates can have on One's life. Our program is designed for individuals who have experienced this firsthand and are passionate about sharing it with others. 

Whether you're looking to launch a full-time career as a certified Reformer Pilates  Instructor, teaching group classes and private sessions, or adding something you're passionate about alongside your current career, we've got you covered.

Our expert Master Trainers, Lead Instructors, and supportive community are here to help you every step of the way. 

Click the "Learn More" button to discover our teacher training program's extensive benefits and specific requirements. Embark on a journey to deepen your practice, inspire others, and transform lives together!

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Teacher Training Fall Session

Class Time

Friday 1 pm-7 pm | Saturday 1:30 pm-7:30 pm | Sunday 1 pm-7 pm

Week 1: 10/11-10/13   

Week 2: 11/1-11/3       

Week 3: 11/22-11/24  

Week 4: 12/6-12/8    

COMPREHENSIVE CURRICULUM 

IN-PERSON CLASSROOM SETTING

PERSONALIZED DEVELOPMENT PROGRAM 

TAKE THE NEXT STEPS

IN YOUR PILATES JOURNEY

 

Our In-Person Teacher Training offers a comprehensive curriculum covering all Pilates apparatus and props. We believe in the value of hands-on, in-person learning and its unique benefits. Each training weekend is spent fully immersed in a supportive environment, allowing for interactive sessions where you can ask questions and practice in real time. 

Upon completing in-person Teacher Training, you may apply to become an Apprentice Instructor at Power4 Pilates. If selected, we will create a personalized development program designed to tackle the remaining hours for certification, ultimately enhancing your strengths and targeting areas for growth. 

 

Begin Your Journey

 

To learn more about Power4 Pilates or to try a free class, visit our website.  

 
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Reformer Flow

 This is a traditional Reformer Pilates flow with a contemporary twist. Each class offers a low-impact resistance training workout that integrates different muscle groups. 

Power4 HIT

Experience the ultimate fusion of High Intensity Interval Training and Reformer Pilates! This dynamic class promises an exhilarating, fun, and challenging workout that will keep you on your toes. Incorporating hand weights and a variety of props, our unique approach offers a refreshing twist on the traditional flow, ensuring every session is both engaging and effective. Get ready to elevate your fitness routine and achieve remarkable results!

Stretch & Strength

Unlock the power of deep relaxation and stress relief with our Reformer-based static stretching class. Using the Reformer and other specialized apparatus, you'll gently elongate and stretch your muscles, melting away tension and stress. Experience a profound sense of relaxation as you release tightness and rejuvenate your body. This session is perfect for those seeking to enhance flexibility, improve posture, and achieve a state of total tranquility.

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The Power4 Core Pillars!

In 2022, Power4 Pilates emerged dedicated to personalization, prioritizing individual needs over a generic approach. This philosophy resonates not just in our in-studio classes but also in our commitment to Pilates education. Central to our ethos is empowering others to excel as instructors, supporting their ongoing education as they navigate their distinctive fitness paths. 

At Power4 Pilates, we believe in collaboration, creativity, education, accountability, and coachability. 

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